My Healthy Life for Women (Physical copy)
Take a personal look at your current lifestyle. From tracking meals, providing appointment record keeping & outcomes, rating mood and physical pain, and tracking your monthly cycle. Utilize the self reflection section with journal entries, record keeping of physical activity & prompts to engage in self care.
Take a personal look at your current lifestyle. From tracking meals, providing appointment record keeping & outcomes, rating mood and physical pain, and tracking your monthly cycle. Utilize the self reflection section with journal entries, record keeping of physical activity & prompts to engage in self care.
Take a personal look at your current lifestyle. From tracking meals, providing appointment record keeping & outcomes, rating mood and physical pain, and tracking your monthly cycle. Utilize the self reflection section with journal entries, record keeping of physical activity & prompts to engage in self care.